Fitbakes is an organization that has made a breakthrough in the world of bread alternatives. Keto fans are constantly scanning labels for hidden sugars. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. They do not achieve this by using artificial fillers. Instead, a combination of traditional fermentation techniques and the latest nutritional research preserves the soul of sourdough while diminishing digestible carbohydrates.
Image credit: fitbakes.co.uk
Decoding the Net Carb Mystery in Low Carb Breads
The magic begins with understanding the carbs found in bread that is low carb. The majority of commercial wraps conceal 25-30g net carbs beneath “whole grain” claims, but Fitbakes dismantles this deception. Each wrap contains 18 grams of carbs. 15g comes from resistant Oat and wheat starch components that are not easily digestible by our gut. These fibers are non-toxic and are absorbed by the digestive tract, leaving only 3g impact on blood sugar.
The starch that is resistant to oxidation also functions as an important prebiotic. It provides food to beneficial gut bacteria and creates short-chain fatty acid which reduces inflammation. Journal of Nutrition research shows that a diet rich in fibers reduce HbA1c by 0.4 percent on average for people with type 2 diabetes over a period of 12 weeks. This is similar to the effects of prescription drugs that are administered using the use of a thin and simple tortilla.
Fermentation Alchemy: Sourdough blends with Carb Friendly wraps
Fitbakes uses an 18-hour wild fermentation procedure using the exclusive lactobacillus strain. This extended souring period reduces the amount of phytic acid by 60 percent. It also releases minerals such as zinc and magnesium which are normally locked in bread. The resulting lactic acids create the tangy flavor traditionally asociated with San Francisco Sourdough. Acetic acid helps preserve the wrap naturally without the use of chemical additives.
The dough matrix is a rich source of golden flaxseeds, which are milled in-house. These seeds contain omega-3 ALA, and the lignans that help to stabilize blood sugar. If activated by hot water, psyllium husk develops a gel which is like gluten’s flexibility. When baked at 375°F (11 minutes) the outside develops tiny bubbles which crisp up on a hot plate. This is what gives you the feeling of flatbread. These carb friendly wraps stay soft, even after cooling. This is different from almond-flour varieties that crumble once at the room temperature.
Fitbakes wraps can be used in a variety of ways to be used for more than just lunch. By docking the wrap with an fork, and then baking for 8 minutes and then transforming it into a 10-inch Keto pizza base. After that, fill it with 2g of carb Marinara and full fat mozzarella. The 11g of protein in each wrap from vital gluten and peas isolate help keep the dough from becoming soggy. Home cooks tell us that their cakes have crisp edges, a chewy center and are akin to traditional dough.
For breakfast, cook the wrap in a dry skillet, fill with scrambled eggs and avocado, and sugar-free bacon, then put it in a tight roll. The fiber-based network absorbs moisture without disintegruring, creating food that is portable and stays intact throughout your commute. Parents who design school lunches will appreciate the 14-month shelf life of the wrap and the fact that it can satisfy hunger for more than two pieces of bread.
Storage Foods for Long-Term Freshness
Fitbakes packaging all batches in sleeve that have been nitrogen-flushed to stop flax oil from oxidation. The wraps are enriched with 38% of bound moisture in the psyllium-fiber lattice preventing the retrogradation of starch, which hardens most low carb breads within hours. Wraps can be regenerated in 3 minutes by freezing the wraps between sheets of parchment before reheating at 300 degF. They will retain their texture. This eliminates the baking marathons which are common to keto bread made from scratch.
Fitbakes Wholegrain wraps are the ideal bread for anyone who is managing PCOS or is competing in bodybuilding. The best carb wraps don’t make any compromise, they’re now the new standard.